About Me
Hello, I’m Jay (Jayangi), a Mental Health Social Worker Accredited by Australian Association of Social Workers (AASW) providing counselling and emotional wellbeing support through Thrive Together.
I have been working in the field since 2019, with experience across a range of settings including mental health, aged care, hospital, and community services. My background includes supporting individuals through the NDIS, My Aged Care, and domestic and family violence contexts.
I also provide general counselling centred on emotional wellbeing, supporting individuals experiencing stress, anxiety, low mood, relationship challenges, and life transitions. My approach is compassionate and client-focused, creating a safe space for reflection, healing, and personal growth.
I bring additional experience as a childcare educator, which has strengthened my ability to support children, families, and individuals across different stages of life.
I offer trauma-informed counselling and psychoeducation to help individuals navigate life’s challenges, strengthen relationships and communication, improve emotional wellbeing, and build practical coping strategies.
I also provide art therapy in both individual and group settings, using creative expression as a gentle and supportive way to explore emotions, reduce stress, and encourage self-reflection—no art experience is needed.
My approach is warm, respectful, trauma informed and person-centred. I aim to create a safe and supportive space where individuals feel heard, understood, and supported. I offer a mobile service, with home visits and outdoor sessions available upon request.
Medicare rebates may be available for eligible clients with a GP Mental Health Treatment Plan
WHAT TO EXPECT
I believe you are the expert in your life. I recognise that we use language to tell the stories of our lives and that every person has the ability to re-think or re-story areas of their lives and find new ways of being.
Together we will discuss changes that you may want to make that impact on your mental health. These may include the ways sleep, nutrition, exercise and breathing all impact on wellbeing. When necessary I will make appropriate referrals.
All therapy services available from: 8am–6pm, Weekends
Weekday appointments may be offered on request depending on availability
Please contact me to discuss availability
Email: jay.thrivetogether@yahoo.com
or
click the link to book a FREE initial phone consultation